Log: April 14-20

Mon: 5 Miles(40 minutes)

Tues: 10 Miles- 1:11-Tobacco Road

Wed: 7.5 Miles-Lake Trail

Thursday: 7 Miles-Track

Fri: 5 Miles(40 minutes)

Sat. 3 Miles(24 minutes)

Sun: 3 Miles( 24 minutes)

 

40 Miles(Taper for Boston on Monday)